Man at His Best

Here Are Three Easy (And One Hilariously Complex) Steps To Losing Weight

Some truly unexpected weight loss and (life) advice from JASH.

BY Matt Miller | Mar 7, 2016 | Fitness & Health

How to Lose Weight in 4 Easy Steps

STEP 3½: Try and get your shit together and join a gym. via JASH on go90.

Posted by Esquire on Thursday, February 18, 2016


Are you feeling down these days?  Flabby, lame, ready to make some big ol' life changes? Sorry to hear it. But here's the good news: It's easy—really easy—to turn things around. You can do so in four super simple steps. And these steps are:

#1 Don't drink beer.

#2 Portion control.

#3 This is where things get a little complex, according to the above video from JASH—an online comedy network from Sarah Silverman, Michael Cera, Tim and Eric, and Reggie Watts. Step three involves going through a number of painful but inspiring life changes that involve completely changing your outlook on life, relationships, and personal well being.

#4 No fruit juice.

See? It's some pretty inspirational stuff from writer Aaron Bleyaert and starring Beck Bennett (SNL), Britt Lower (Man Seeking Woman, Sisters), and Jessy Hodges (Hindsight, Enlisted)—plus a guest appearance from Conan O'Brien. So get to it. And also watch some more JASH videos.

From Esquire US